Beyond just sexual and reproductive health issues, your OB can work with you on the health of your bones, heart and more.
Nursing isn’t quite as simple as you might think.
The changes don't end after giving birth. Here's what to expect in the 4th trimester.
Like many couples, my husband Jeff and I always knew we wanted to be parents, but had no idea just how difficult the journey would be.
As a new mom, I was clueless. Like I’ve mentioned before, my husband and I focused a lot of the last few years on trying to become pregnant and keeping healthy pregnancies. And although we were very ready to start a family, we didn’t know what we didn’t know.
Here’s what science says.
Sitting all day at your desk can be a real drag. Not to mention, the American Heart Association, the American College of Cardiology, and the American College of Sports Medicine have all reported that a sedentary lifestyle can increase the risk of chronic health problems like obesity and heart disease (via The American Heart Association).
Fall asleep faster and stay asleep longer with these tips.